Bertrand ROFIDAL 2x1000m/4:00r row
2,000m
Meters
7:04.6
Time
1:46.1
Pace
154
Calories
168
Heart Rate
| Rest Distance | 860m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,860m |
| Overall Time | 15:04.6 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 28 |
| Stroke Count | 294 |
| Drag Factor | 101 |
September 19, 2021 19:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.6 | 2,000m | 1:46.1 | 293 | 1307 | 28 | 168 |
| 3:26.0 | 1,000m | 1:43.0 | 320 | 1402 | 32 | 168 |
| 3:38.6 | 1,000m | 1:49.3 | 268 | 1222 | 26 | 168 |
| r860m |
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Workout Graph
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