Bertrand ROFIDAL 2x5000m/5:00r row
10,000m
Meters
39:21.8
Time
1:58.0
Pace
676
Calories
| Rest Distance | 207m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,207m |
| Overall Time | 49:21.8 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 18 |
| Stroke Count | 748 |
| Drag Factor | 104 |
October 26, 2021 19:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:21.8 | 10,000m | 1:58.0 | 213 | 1031 | 18 | |
| 19:16.2 | 5,000m | 1:55.6 | 226 | 1079 | 20 | |
| 20:05.7 | 5,000m | 2:00.5 | 200 | 987 | 18 | |
| r207m |
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Workout Graph
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