Bertrand ROFIDAL 15:05 row
3,627m
Meters
15:05.8
Time
2:04.8
Pace
230
Calories
154
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 17 |
| Stroke Count | 263 |
| Drag Factor | 102 |
December 09, 2021 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.8 | 3,627m | 2:04.8 | 180 | 918 | 17 | 154 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 17 | 147 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 18 | 151 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 18 | 160 |
| 15:05.8 | 16m | 3:01.2 | 59 | 502 | 158 |
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Workout Graph
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