Bertrand ROFIDAL 5000m row
5,000m
Meters
19:06.3
Time
1:54.6
Pace
347
Calories
155
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 20 |
| Stroke Count | 381 |
| Drag Factor | 105 |
February 08, 2022 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.3 | 5,000m | 1:54.6 | 232 | 1099 | 20 | 155 |
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 20 | 149 |
| 3:49.7 | 2,000m | 1:54.8 | 231 | 1095 | 20 | 155 |
| 3:49.9 | 3,000m | 1:54.9 | 230 | 1093 | 20 | 156 |
| 3:49.3 | 4,000m | 1:54.6 | 232 | 1099 | 20 | 157 |
| 3:48.6 | 5,000m | 1:54.3 | 234 | 1106 | 20 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.