Bertrand ROFIDAL 16:03 row
3,581m
Meters
16:03.0
Time
2:14.4
Pace
213
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 337 |
| Drag Factor | 102 |
February 15, 2022 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:03.0 | 3,581m | 2:14.4 | 144 | 795 | 20 | 141 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 26 | 132 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 146 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 19 | 145 |
| 16:03.0 | 246m | 2:08.0 | 167 | 873 | 16 | 141 |
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