Bertrand ROFIDAL 5000m row
5,000m
Meters
18:49.1
Time
1:52.9
Pace
355
Calories
156
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 20 |
| Stroke Count | 380 |
| Drag Factor | 103 |
March 01, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.1 | 5,000m | 1:52.9 | 243 | 1136 | 20 | 156 |
| 3:45.7 | 1,000m | 1:52.8 | 244 | 1138 | 20 | 149 |
| 3:46.2 | 2,000m | 1:53.1 | 242 | 1132 | 20 | 156 |
| 3:46.0 | 3,000m | 1:53.0 | 243 | 1134 | 20 | 158 |
| 3:45.8 | 4,000m | 1:52.9 | 243 | 1137 | 20 | 160 |
| 3:45.4 | 5,000m | 1:52.7 | 245 | 1141 | 20 | 161 |
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Workout Graph
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