Bertrand ROFIDAL 5000m row
5,000m
Meters
18:43.6
Time
1:52.3
Pace
356
Calories
161
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 20 |
| Stroke Count | 380 |
| Drag Factor | 104 |
March 01, 2022 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:43.6 | 5,000m | 1:52.3 | 247 | 1149 | 20 | 161 |
| 3:44.5 | 1,000m | 1:52.2 | 247 | 1151 | 21 | 155 |
| 3:45.5 | 2,000m | 1:52.7 | 244 | 1140 | 20 | 160 |
| 3:45.4 | 3,000m | 1:52.7 | 245 | 1141 | 20 | 162 |
| 3:45.4 | 4,000m | 1:52.7 | 245 | 1141 | 20 | 163 |
| 3:42.8 | 5,000m | 1:51.4 | 253 | 1171 | 20 | 165 |
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Workout Graph
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