Bertrand ROFIDAL 23:33 row
6,055m
Meters
23:33.5
Time
1:56.7
Pace
411
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 18 |
| Stroke Count | 433 |
| Drag Factor | 103 |
March 09, 2022 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.5 | 6,055m | 1:56.7 | 220 | 1057 | 18 |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 19 |
| 7:46.3 | 1,000m | 1:56.7 | 220 | 1056 | 18 |
| 11:39.8 | 1,000m | 1:56.7 | 220 | 1056 | 18 |
| 15:33.0 | 1,000m | 1:56.6 | 221 | 1059 | 19 |
| 19:25.9 | 1,000m | 1:56.4 | 222 | 1062 | 19 |
| 23:19.0 | 1,000m | 1:56.5 | 221 | 1060 | 18 |
| 23:33.3 | 55m | 2:10.0 | 159 | 848 | 13 |
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Workout Graph
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