Bertrand ROFIDAL 15000m row
15,000m
Meters
58:22.8
Time
1:56.7
Pace
1022
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 18 |
| Stroke Count | 1059 |
| Drag Factor | 105 |
March 18, 2022 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:22.8 | 15,000m | 1:56.7 | 220 | 1056 | 18 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 18 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 18 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 18 |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 18 |
| 3:54.7 | 5,000m | 1:57.3 | 217 | 1045 | 18 |
| 3:54.6 | 6,000m | 1:57.3 | 217 | 1046 | 18 |
| 3:54.1 | 7,000m | 1:57.0 | 218 | 1051 | 18 |
| 3:53.9 | 8,000m | 1:56.9 | 219 | 1053 | 18 |
| 3:53.6 | 9,000m | 1:56.8 | 220 | 1055 | 18 |
| 3:53.4 | 10,000m | 1:56.7 | 220 | 1057 | 18 |
| 3:53.5 | 11,000m | 1:56.7 | 220 | 1056 | 18 |
| 3:53.3 | 12,000m | 1:56.6 | 221 | 1058 | 18 |
| 3:52.7 | 13,000m | 1:56.3 | 222 | 1064 | 18 |
| 3:52.0 | 14,000m | 1:56.0 | 224 | 1071 | 18 |
| 3:46.2 | 15,000m | 1:53.1 | 242 | 1132 | 18 |
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Workout Graph
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