Bertrand ROFIDAL 5000m row
5,000m
Meters
18:46.0
Time
1:52.6
Pace
355
Calories
158
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 20 |
| Stroke Count | 377 |
| Drag Factor | 104 |
April 08, 2022 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.0 | 5,000m | 1:52.6 | 245 | 1143 | 20 | 158 |
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 21 | 151 |
| 3:45.7 | 2,000m | 1:52.8 | 244 | 1138 | 20 | 157 |
| 3:45.3 | 3,000m | 1:52.6 | 245 | 1142 | 20 | 160 |
| 3:45.4 | 4,000m | 1:52.7 | 245 | 1141 | 20 | 161 |
| 3:44.9 | 5,000m | 1:52.4 | 246 | 1147 | 20 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.