Bertrand ROFIDAL 20:33 row
5,010m
Meters
20:33.1
Time
2:03.0
Pace
322
Calories
146
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 17 |
| Stroke Count | 365 |
| Drag Factor | 101 |
April 15, 2022 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.1 | 5,010m | 2:03.0 | 188 | 946 | 17 | 146 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 18 | 140 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 18 | 145 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 18 | 148 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 18 | 147 |
| 20:33.1 | 135m | 2:02.5 | 190 | 953 | 16 | 150 |
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Workout Graph
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