Bertrand ROFIDAL 5x350m/1:00r row
1,750m
Meters
5:40.0
Time
1:37.1
Pace
150
Calories
| Rest Distance | 400m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,150m |
| Overall Time | 10:40.0 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1614 |
| Stroke Rate | 34 |
| Stroke Count | 236 |
| Drag Factor | 102 |
May 05, 2022 19:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.0 | 1,750m | 1:37.1 | 382 | 1614 | 34 | |
| 1:07.8 | 350m | 1:36.8 | 385 | 1625 | 34 | |
| 1:08.2 | 350m | 1:37.4 | 378 | 1602 | 34 | |
| 1:08.2 | 350m | 1:37.4 | 378 | 1602 | 34 | |
| 1:08.1 | 350m | 1:37.2 | 380 | 1608 | 34 | |
| 1:07.7 | 350m | 1:36.7 | 387 | 1631 | 35 | |
| r400m |
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Workout Graph
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