Bertrand ROFIDAL 12x1:00/1:00r row
3,643m
Meters
12:00.0
Time
1:38.8
Pace
301
Calories
| Rest Distance | 951m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,594m |
| Overall Time | 24:00.0 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1548 |
| Stroke Rate | 34 |
| Stroke Count | 519 |
| Drag Factor | 98 |
May 11, 2022 20:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,643m | 1:38.8 | 363 | 1548 | 34 | |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 35 | |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 34 | |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 33 | |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 33 | |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 34 | |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 34 | |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 34 | |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 34 | |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 35 | |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 35 | |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 35 | |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 36 | |
| r951m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.