Bertrand ROFIDAL 6x1000m/2:00r row
6,000
Meters
22:26.8
Time
1:52.2
Pace
443
Calories
| Rest Distance | 884 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,884 |
| Overall Time | 34:26.8 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 25 |
| Stroke Count | 699 |
| Drag Factor | 99 |
May 20, 2022 09:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.8 | 6,000 | 1:52.2 | 248 | 1184 | 25 | |
| 3:31.0 | 1,000 | 1:45.5 | 298 | 1313 | 28 | |
| 3:31.3 | 1,000 | 1:45.6 | 297 | 1311 | 28 | |
| 3:31.5 | 1,000 | 1:45.7 | 296 | 1310 | 28 | |
| 3:31.8 | 1,000 | 1:45.9 | 295 | 1308 | 28 | |
| 4:52.3 | 1,000 | 2:26.1 | 112 | 702 | 18 | |
| 3:28.9 | 1,000 | 1:44.4 | 307 | 1344 | 29 | |
| r884 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.