Bertrand ROFIDAL 6x1000m/2:00r row
6,000m
Meters
22:26.8
Time
1:52.2
Pace
443
Calories
| Rest Distance | 884m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,884m |
| Overall Time | 34:26.8 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 25 |
| Stroke Count | 699 |
| Drag Factor | 99 |
May 20, 2022 09:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.8 | 6,000m | 1:52.2 | 248 | 1152 | 25 | |
| 3:31.0 | 1,000m | 1:45.5 | 298 | 1325 | 28 | |
| 3:31.3 | 1,000m | 1:45.6 | 297 | 1321 | 28 | |
| 3:31.5 | 1,000m | 1:45.7 | 296 | 1318 | 28 | |
| 3:31.8 | 1,000m | 1:45.9 | 295 | 1314 | 28 | |
| 4:52.3 | 1,000m | 2:26.1 | 112 | 685 | 18 | |
| 3:28.9 | 1,000m | 1:44.4 | 307 | 1357 | 29 | |
| r884m |
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Workout Graph
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