Bertrand ROFIDAL 2x3000m/5:00r row
6,000m
Meters
21:31.0
Time
1:47.5
Pace
453
Calories
| Rest Distance | 975m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,975m |
| Overall Time | 31:31.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 25 |
| Stroke Count | 651 |
| Drag Factor | 101 |
May 28, 2022 19:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.0 | 6,000m | 1:47.5 | 281 | 1267 | 25 | |
| 10:46.4 | 3,000m | 1:47.7 | 280 | 1263 | 25 | |
| 10:44.6 | 3,000m | 1:47.4 | 282 | 1271 | 25 | |
| r975m |
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Workout Graph
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