Bertrand ROFIDAL 10x0:30/0:30r row

1,554m

Meters

5:00.0

Time

1:36.5

Pace

130

Calories

161

Heart Rate

Rest Distance409m
Rest Time5:00.0
Overall Distance1,963m
Overall Time10:00.0
Average Watts389
Calories Per Hour1639
Stroke Rate34
Stroke Count210
Drag Factor89

May 19, 2023 18:26:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,554m 1:36.5 389 1639 34 161
0:30.0 156m 1:36.1 394 1654 36 146
0:30.0 155m 1:36.7 386 1629 34 156
0:30.0 155m 1:36.7 386 1629 34 159
0:30.0 156m 1:36.1 394 1654 34 162
0:30.0 155m 1:36.7 386 1629 34 163
0:30.0 155m 1:36.7 386 1629 34 163
0:30.0 156m 1:36.1 394 1654 36 165
0:30.0 155m 1:36.7 386 1629 36 166
0:30.0 155m 1:36.7 386 1629 34 167
0:30.0 155m 1:36.7 386 1629 36 165
r409m

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Workout Graph

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