Bertrand ROFIDAL 3x13:00/2:00r row
10,257m
Meters
39:00.0
Time
1:54.0
Pace
720
Calories
168
Heart Rate
| Rest Distance | 325m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,582m |
| Overall Time | 45:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 14 |
| Stroke Count | 903 |
| Drag Factor | 0 |
May 23, 2023 20:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 10,257m | 1:54.0 | 236 | 1111 | 14 | 168 |
| 13:00.0 | 3,438m | 1:53.4 | 240 | 1125 | 22 | 168 |
| 13:00.0 | 7,800m | 0:50.0 | 2800 | 9936 | 0 | |
| 13:00.0 | 3,438m | 1:53.4 | 240 | 1125 | 22 | 168 |
| r325m |
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Workout Graph
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