Bertrand ROFIDAL 6000m row
6,000m
Meters
22:49.6
Time
1:54.1
Pace
419
Calories
156
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 20 |
| Stroke Count | 459 |
| Drag Factor | 111 |
May 25, 2023 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.6 | 6,000m | 1:54.1 | 235 | 1110 | 20 | 156 |
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 20 | 149 |
| 3:47.4 | 2,000m | 1:53.7 | 238 | 1119 | 20 | 155 |
| 3:48.8 | 3,000m | 1:54.4 | 234 | 1104 | 20 | 156 |
| 3:49.3 | 4,000m | 1:54.6 | 232 | 1099 | 20 | 159 |
| 3:49.3 | 5,000m | 1:54.6 | 232 | 1099 | 20 | 160 |
| 3:48.3 | 6,000m | 1:54.1 | 235 | 1109 | 20 | 162 |
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Workout Graph
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