Bertrand ROFIDAL 6000m row
6,000m
Meters
22:54.4
Time
1:54.5
Pace
417
Calories
160
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 20 |
| Stroke Count | 461 |
May 25, 2023 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.4 | 6,000m | 1:54.5 | 233 | 1101 | 20 | 160 |
| 4:33.5 | 1,200m | 1:53.9 | 236 | 1113 | 20 | 154 |
| 4:35.7 | 2,400m | 1:54.8 | 231 | 1094 | 20 | 160 |
| 4:35.4 | 3,600m | 1:54.7 | 232 | 1097 | 20 | 163 |
| 4:35.3 | 4,800m | 1:54.7 | 232 | 1098 | 20 | 163 |
| 4:34.6 | 6,000m | 1:54.4 | 234 | 1104 | 20 | 164 |
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Workout Graph
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