Bertrand ROFIDAL 20:00 row
4,858m
Meters
20:00.0
Time
2:03.5
Pace
312
Calories
144
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 17 |
| Stroke Count | 355 |
| Drag Factor | 109 |
May 27, 2023 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,858m | 2:03.5 | 186 | 939 | 17 | 144 |
| 4:00.0 | 953m | 2:05.9 | 175 | 903 | 18 | 139 |
| 8:00.0 | 976m | 2:02.9 | 188 | 948 | 18 | 145 |
| 12:00.0 | 975m | 2:03.0 | 188 | 946 | 17 | 148 |
| 16:00.0 | 977m | 2:02.8 | 189 | 950 | 18 | 146 |
| 20:00.0 | 977m | 2:02.8 | 189 | 950 | 18 | 145 |
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Workout Graph
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