Bertrand ROFIDAL 5x2000m/2:00r row
10,000m
Meters
37:20.8
Time
1:52.0
Pace
718
Calories
161
Heart Rate
| Rest Distance | 610m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,610m |
| Overall Time | 47:20.8 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 20 |
| Stroke Count | 869 |
| Drag Factor | 68 |
May 29, 2023 19:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:20.8 | 10,000m | 1:52.0 | 249 | 1156 | 20 | 161 |
| 7:22.7 | 2,000m | 1:50.6 | 258 | 1188 | 21 | 159 |
| 7:27.2 | 2,000m | 1:51.8 | 250 | 1161 | 21 | 160 |
| 7:29.5 | 2,000m | 1:52.3 | 247 | 1148 | 21 | 161 |
| 7:30.8 | 2,000m | 1:52.7 | 245 | 1141 | 21 | 162 |
| 7:30.6 | 2,000m | 1:52.6 | 245 | 1142 | 20 | 163 |
| r610m |
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Workout Graph
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