Bertrand ROFIDAL 10:19 row
2,509
Meters
10:19.3
Time
2:03.4
Pace
160
Calories
140
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 121 |
June 26, 2023 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:19.3 | 2,509 | 2:03.4 | 186 | 930 | 160 | 18 | 140 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 19 | 133 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 18 | 144 |
| 10:19.3 | 77 | 2:05.3 | 178 | 746 | 4 | 16 | 143 |
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