Bertrand ROFIDAL 12000m row
12,000m
Meters
49:02.5
Time
2:02.6
Pace
774
Calories
147
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 18 |
| Stroke Count | 898 |
| Drag Factor | 116 |
July 23, 2023 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:02.5 | 12,000m | 2:02.6 | 190 | 953 | 18 | 147 |
| 8:10.5 | 2,000m | 2:02.6 | 190 | 953 | 19 | 138 |
| 8:10.5 | 4,000m | 2:02.6 | 190 | 953 | 18 | 145 |
| 8:10.4 | 6,000m | 2:02.6 | 190 | 953 | 18 | 147 |
| 8:10.5 | 8,000m | 2:02.6 | 190 | 953 | 18 | 150 |
| 8:10.3 | 10,000m | 2:02.5 | 190 | 954 | 18 | 151 |
| 8:10.3 | 12,000m | 2:02.5 | 190 | 954 | 18 | 152 |
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12000