Bertrand ROFIDAL 10000m row
10,000
Meters
40:26.3
Time
2:01.3
Pace
655
Calories
143
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 17 |
| Stroke Count | 702 |
October 24, 2023 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:26.3 | 10,000 | 2:01.3 | 196 | 974 | 17 | 143 |
| 8:06.3 | 2,000 | 2:01.5 | 195 | 970 | 18 | 135 |
| 8:05.6 | 4,000 | 2:01.4 | 196 | 973 | 17 | 142 |
| 8:05.0 | 6,000 | 2:01.2 | 196 | 975 | 17 | 145 |
| 8:04.9 | 8,000 | 2:01.2 | 196 | 976 | 17 | 147 |
| 8:04.6 | 10,000 | 2:01.1 | 197 | 977 | 17 | 149 |
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Workout Graph
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