Bertrand ROFIDAL 5:00 row
1,085m
Meters
5:00.0
Time
2:18.2
Pace
61
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 15 |
| Stroke Count | 78 |
| Drag Factor | 112 |
January 16, 2024 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 15 | 135 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 17 | 129 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 16 | 135 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 16 | 137 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 15 | 138 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 14 | 138 |
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Workout Graph
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