Bertrand ROFIDAL 1:00 row
343m
Meters
1:00.0
Time
1:27.4
Pace
34
Calories
149
Heart Rate
| Average Watts | 523 |
|---|---|
| Calories Per Hour | 2100 |
| Stroke Rate | 42 |
| Stroke Count | 42 |
| Drag Factor | 114 |
February 07, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 343m | 1:27.4 | 523 | 2100 | 42 | 149 |
| 0:20.0 | 116m | 1:26.2 | 546 | 2180 | 42 | 132 |
| 0:40.0 | 113m | 1:28.4 | 505 | 2038 | 39 | 158 |
| 1:00.0 | 115m | 1:26.9 | 532 | 2131 | 45 | 157 |
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Workout Graph
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