Bertrand ROFIDAL 10:00 row
2,310m
Meters
10:00.0
Time
2:09.8
Pace
140
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 114 |
February 07, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,310m | 2:09.8 | 160 | 849 | 17 | 133 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 18 | 127 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 17 | 129 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 17 | 132 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 17 | 138 |
| 10:00.0 | 476m | 2:06.0 | 175 | 901 | 17 | 140 |
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Workout Graph
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