Bertrand ROFIDAL 10:00 row
2,310
Meters
10:00.0
Time
2:09.8
Pace
140
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 114 |
February 07, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,310 | 2:09.8 | 160 | 840 | 140 | 17 | 133 |
| 2:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 18 | 127 |
| 4:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 17 | 129 |
| 6:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 17 | 132 |
| 8:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 17 | 138 |
| 10:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 17 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.