Bertrand ROFIDAL v7500m/2:00r...2 row
15,000m
Meters
1:02:00.1
Time
2:04.0
Pace
962
Calories
143
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,065m |
| Overall Time | 1:06:00.1 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 17 |
| Stroke Count | 1087 |
| Drag Factor | 117 |
February 17, 2024 11:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:02:00.1 | 15,000m | 2:04.0 | 184 | 931 | 17 | 143 | |
| 31:04.9 | 7,500m | 2:04.3 | 182 | 926 | 17 | 143 | |
| r: 2:00 | 14m | ||||||
| 30:55.2 | 7,500m | 2:03.6 | 185 | 936 | 18 | 144 | |
| r: 2:00 | 51m | ||||||
| r65m |
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Workout Graph
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