Bertrand ROFIDAL v7500m/2:00r...2 row
15,000m
Meters
1:01:52.9
Time
2:03.7
Pace
964
Calories
141
Heart Rate
| Rest Distance | 238m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,238m |
| Overall Time | 1:05:52.9 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 17 |
| Stroke Count | 1099 |
| Drag Factor | 109 |
February 23, 2024 21:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:01:52.9 | 15,000m | 2:03.7 | 185 | 935 | 17 | 141 | |
| 30:57.2 | 7,500m | 2:03.8 | 184 | 934 | 17 | 139 | |
| r: 2:00 | 30m | ||||||
| 30:55.7 | 7,500m | 2:03.7 | 185 | 936 | 17 | 143 | |
| r: 2:00 | 208m | ||||||
| r238m |
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Workout Graph
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