Bertrand ROFIDAL 2500m row
2,500
Meters
10:19.5
Time
2:03.9
Pace
159
Calories
134
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 18 |
| Stroke Count | 194 |
| Drag Factor | 107 |
February 25, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:19.5 | 2,500 | 2:03.9 | 184 | 923 | 159 | 18 | 134 |
| 2:05.4 | 500 | 2:05.4 | 177 | 889 | 31 | 19 | 127 |
| 2:04.2 | 1,000 | 2:04.2 | 183 | 927 | 32 | 19 | 126 |
| 2:04.2 | 1,500 | 2:04.2 | 183 | 927 | 32 | 18 | 137 |
| 2:03.4 | 2,000 | 2:03.4 | 186 | 933 | 32 | 19 | 140 |
| 2:02.3 | 2,500 | 2:02.3 | 191 | 941 | 32 | 19 | 143 |
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Workout Graph
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