Bertrand ROFIDAL v2000m/2:30r...3 row
6,000m
Meters
21:44.4
Time
1:48.7
Pace
447
Calories
170
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,053m |
| Overall Time | 29:14.4 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 23 |
| Stroke Count | 530 |
| Drag Factor | 107 |
February 25, 2024 20:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:44.4 | 6,000m | 1:48.7 | 273 | 1237 | 23 | 170 | |
| 7:14.3 | 2,000m | 1:48.5 | 273 | 1241 | 24 | 166 | |
| r: 2:30 | 14m | ||||||
| 7:15.3 | 2,000m | 1:48.8 | 272 | 1234 | 24 | 170 | |
| r: 2:30 | 17m | ||||||
| 7:14.8 | 2,000m | 1:48.7 | 273 | 1237 | 24 | 174 | |
| r: 2:30 | 22m | ||||||
| r53m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.