Bertrand ROFIDAL 5:00 row
1,084m
Meters
5:00.0
Time
2:18.3
Pace
60
Calories
130
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 108 |
March 10, 2024 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 17 | 130 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 18 | 125 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 18 | 130 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 17 | 132 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 18 | 132 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 17 | 132 |
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Workout Graph
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