Bertrand ROFIDAL v7500m/2:00r...2 row
15,000m
Meters
1:01:54.0
Time
2:03.8
Pace
964
Calories
139
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,043m |
| Overall Time | 1:05:54.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 18 |
| Stroke Count | 1110 |
| Drag Factor | 106 |
March 26, 2024 20:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:01:54.0 | 15,000m | 2:03.8 | 184 | 934 | 18 | 139 | |
| 30:56.8 | 7,500m | 2:03.7 | 185 | 935 | 18 | 139 | |
| r: 2:00 | 25m | ||||||
| 30:57.2 | 7,500m | 2:03.8 | 184 | 934 | 18 | 139 | |
| r: 2:00 | 18m | ||||||
| r43m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.