Bertrand ROFIDAL 2500m row
2,500m
Meters
10:22.6
Time
2:04.5
Pace
159
Calories
127
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 107 |
March 28, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.6 | 2,500m | 2:04.5 | 181 | 923 | 18 | 127 |
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 18 | 119 |
| 2:03.8 | 1,000m | 2:03.8 | 184 | 934 | 18 | 125 |
| 2:03.5 | 1,500m | 2:03.5 | 186 | 939 | 18 | 128 |
| 2:03.9 | 2,000m | 2:03.9 | 184 | 933 | 18 | 132 |
| 2:04.2 | 2,500m | 2:04.2 | 183 | 928 | 18 | 133 |
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Workout Graph
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