Bertrand ROFIDAL 7500m row
7,500m
Meters
30:54.0
Time
2:03.6
Pace
480
Calories
132
Heart Rate
Average Watts | 185 |
---|---|
Calories Per Hour | 937 |
Stroke Rate | 17 |
Stroke Count | 555 |
Drag Factor | 109 |
March 29, 2024 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:54.0 | 7,500m | 2:03.6 | 185 | 937 | 17 | 132 |
2:03.6 | 500m | 2:03.6 | 185 | 937 | 18 | 120 |
2:03.8 | 1,000m | 2:03.8 | 184 | 934 | 18 | 125 |
2:03.6 | 1,500m | 2:03.6 | 185 | 937 | 18 | 129 |
2:03.5 | 2,000m | 2:03.5 | 186 | 939 | 18 | 132 |
2:03.6 | 2,500m | 2:03.6 | 185 | 937 | 18 | 132 |
2:03.6 | 3,000m | 2:03.6 | 185 | 937 | 17 | 132 |
2:03.6 | 3,500m | 2:03.6 | 185 | 937 | 18 | 131 |
2:03.7 | 4,000m | 2:03.7 | 185 | 936 | 18 | 135 |
2:03.4 | 4,500m | 2:03.4 | 186 | 941 | 18 | 134 |
2:03.5 | 5,000m | 2:03.5 | 186 | 939 | 18 | 136 |
2:03.6 | 5,500m | 2:03.6 | 185 | 937 | 18 | 135 |
2:03.6 | 6,000m | 2:03.6 | 185 | 937 | 18 | 135 |
2:03.6 | 6,500m | 2:03.6 | 185 | 937 | 18 | 136 |
2:03.6 | 7,000m | 2:03.6 | 185 | 937 | 18 | 136 |
2:03.6 | 7,500m | 2:03.6 | 185 | 937 | 18 | 137 |
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Workout Graph
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