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Bertrand ROFIDAL 7500m row

7,500

Meters

30:54.0

Time

2:03.6

Pace

480

Calories

132

Heart Rate

Average Watts185
Calories Per Hour937
Stroke Rate17
Stroke Count555
Drag Factor109

March 29, 2024 20:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:54.0 7,500 2:03.6 185 937 17 132
2:03.6 500 2:03.6 185 937 18 120
2:03.8 1,000 2:03.8 184 934 18 125
2:03.6 1,500 2:03.6 185 937 18 129
2:03.5 2,000 2:03.5 186 939 18 132
2:03.6 2,500 2:03.6 185 937 18 132
2:03.6 3,000 2:03.6 185 937 17 132
2:03.6 3,500 2:03.6 185 937 18 131
2:03.7 4,000 2:03.7 185 936 18 135
2:03.4 4,500 2:03.4 186 941 18 134
2:03.5 5,000 2:03.5 186 939 18 136
2:03.6 5,500 2:03.6 185 937 18 135
2:03.6 6,000 2:03.6 185 937 18 135
2:03.6 6,500 2:03.6 185 937 18 136
2:03.6 7,000 2:03.6 185 937 18 136
2:03.6 7,500 2:03.6 185 937 18 137

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Workout Graph

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