Bertrand ROFIDAL 5:00 row
1,117m
Meters
5:00.0
Time
2:14.2
Pace
64
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 111 |
April 05, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 17 | 128 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 18 | 120 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 18 | 127 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 16 | 129 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 18 | 130 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 17 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.