Bertrand ROFIDAL 5:00 row
1,336m
Meters
5:00.0
Time
1:52.2
Pace
95
Calories
135
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 115 |
April 10, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 22 | 135 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 20 | 118 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 20 | 128 |
| 3:00.0 | 262m | 1:54.5 | 233 | 1102 | 21 | 135 |
| 4:00.0 | 275m | 1:49.0 | 270 | 1227 | 23 | 143 |
| 5:00.0 | 298m | 1:40.6 | 343 | 1480 | 27 | 153 |
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Workout Graph
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