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Bertrand ROFIDAL 25x0:30/1:30r row

4,011

Meters

12:30.0

Time

1:33.4

Pace

356

Calories

147

Heart Rate

Rest Distance664
Rest Time37:30.0
Overall Distance4,675
Overall Time50:00.0
Average Watts428
Calories Per Hour1773
Stroke Rate36
Stroke Count478
Drag Factor103

April 27, 2024 18:46:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:30.0 4,011 1:33.4 428 1773 36 147
0:30.0 157 1:35.5 401 1681 34 143
0:30.0 158 1:34.9 409 1707 36 144
0:30.0 158 1:34.9 409 1707 36 145
0:30.0 158 1:34.9 409 1707 36 146
0:30.0 159 1:34.3 417 1734 36 148
0:30.0 159 1:34.3 417 1734 36 146
0:30.0 159 1:34.3 417 1734 36 146
0:30.0 160 1:33.7 425 1761 36 147
0:30.0 159 1:34.3 417 1734 36 148
0:30.0 159 1:34.3 417 1734 36 147
0:30.0 161 1:33.1 433 1789 36 147
0:30.0 160 1:33.7 425 1761 36 145
0:30.0 160 1:33.7 425 1761 36 147
0:30.0 159 1:34.3 417 1734 36 145
0:30.0 160 1:33.7 425 1761 36 148
0:30.0 160 1:33.7 425 1761 36 146
0:30.0 160 1:33.7 425 1761 36 147
0:30.0 161 1:33.1 433 1789 36 148
0:30.0 161 1:33.1 433 1789 36 149
0:30.0 162 1:32.5 441 1817 36 149
0:30.0 162 1:32.5 441 1817 36 149
0:30.0 164 1:31.4 457 1874 36 150
0:30.0 164 1:31.4 457 1874 36 149
0:30.0 163 1:32.0 449 1845 36 148
0:30.0 167 1:29.8 483 1962 40 149
r664

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