Bertrand ROFIDAL v20:00/2:00r...1 row
5,112m
Meters
20:00.0
Time
1:57.3
Pace
348
Calories
168
Heart Rate
Rest Distance | 203m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 5,315m |
Overall Time | 22:00.0 |
Average Watts | 216 |
---|---|
Calories Per Hour | 1044 |
Stroke Rate | 20 |
Stroke Count | 418 |
Drag Factor | 106 |
May 09, 2024 12:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
20:00.0 | 5,112m | 1:57.3 | 216 | 1044 | 20 | 168 | |
20:00.0 | 5,111m | 1:57.3 | 216 | 1044 | 20 | 168 | |
r: 2:00 | 203m | ||||||
r203m |
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Workout Graph
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