Bertrand ROFIDAL 10000m row
10,000
Meters
41:05.4
Time
2:03.2
Pace
641
Calories
139
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 18 |
| Stroke Count | 733 |
| Drag Factor | 102 |
May 14, 2024 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:05.4 | 10,000 | 2:03.2 | 187 | 935 | 641 | 18 | 139 |
| 4:04.3 | 1,000 | 2:02.1 | 192 | 957 | 65 | 18 | 131 |
| 4:06.8 | 2,000 | 2:03.4 | 186 | 933 | 64 | 18 | 134 |
| 4:07.2 | 3,000 | 2:03.6 | 185 | 932 | 64 | 18 | 137 |
| 4:07.1 | 4,000 | 2:03.5 | 186 | 932 | 64 | 18 | 139 |
| 4:07.2 | 5,000 | 2:03.6 | 185 | 932 | 64 | 18 | 140 |
| 4:07.1 | 6,000 | 2:03.5 | 186 | 932 | 64 | 18 | 142 |
| 4:06.4 | 7,000 | 2:03.2 | 187 | 935 | 64 | 18 | 142 |
| 4:06.5 | 8,000 | 2:03.2 | 187 | 934 | 64 | 18 | 142 |
| 4:06.7 | 9,000 | 2:03.3 | 186 | 933 | 64 | 18 | 143 |
| 4:06.4 | 10,000 | 2:03.2 | 187 | 935 | 64 | 18 | 144 |
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Workout Graph
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