Bertrand ROFIDAL 5:00 row
1,123m
Meters
5:00.0
Time
2:13.5
Pace
65
Calories
128
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 102 |
May 15, 2024 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 | 128 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 19 | 121 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 18 | 127 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 18 | 130 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 18 | 131 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 17 | 133 |
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Workout Graph
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