Bertrand ROFIDAL v10000m/2:30r...1 row
10,000m
Meters
41:04.7
Time
2:03.2
Pace
646
Calories
143
Heart Rate
| Rest Distance | 253m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 10,253m |
| Overall Time | 43:34.7 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 18 |
| Stroke Count | 784 |
| Drag Factor | 102 |
May 22, 2024 20:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:04.7 | 10,000m | 2:03.2 | 187 | 943 | 18 | 143 | |
| 41:04.7 | 10,000m | 2:03.2 | 187 | 943 | 18 | 143 | |
| r: 2:30 | 253m | ||||||
| r253m |
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Workout Graph
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