Bertrand ROFIDAL v560m/2:30r...1 row
560m
Meters
1:45.9
Time
1:34.5
Pace
50
Calories
164
Heart Rate
| Rest Distance | 244m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 804m |
| Overall Time | 4:15.9 |
| Average Watts | 414 |
|---|---|
| Calories Per Hour | 1724 |
| Stroke Rate | 36 |
| Stroke Count | 97 |
| Drag Factor | 102 |
May 22, 2024 20:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:45.9 | 560m | 1:34.5 | 414 | 1724 | 36 | 164 | |
| 1:45.9 | 560m | 1:34.5 | 414 | 1724 | 36 | 164 | |
| r: 2:30 | 244m | ||||||
| r244m |
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Workout Graph
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