Bertrand ROFIDAL 5:00 row
1,133m
Meters
5:00.0
Time
2:12.3
Pace
68
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 103 |
May 28, 2024 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 | 133 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 18 | 120 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 18 | 131 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 19 | 136 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 18 | 136 |
| 5:00.0 | 244m | 2:02.9 | 188 | 948 | 18 | 142 |
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Workout Graph
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