Bertrand ROFIDAL v10000m/2:00r...1 row
10,000m
Meters
41:05.1
Time
2:03.2
Pace
645
Calories
141
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,014m |
| Overall Time | 43:05.1 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 19 |
| Stroke Count | 768 |
| Drag Factor | 102 |
June 13, 2024 20:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:05.1 | 10,000m | 2:03.2 | 187 | 943 | 19 | 141 | |
| 41:05.1 | 10,000m | 2:03.2 | 187 | 943 | 19 | 141 | |
| r: 2:00 | 14m | ||||||
| r14m |
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Workout Graph
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