Bertrand ROFIDAL v2500m/2:00r...1 row
2,500m
Meters
10:19.6
Time
2:03.9
Pace
160
Calories
140
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,521m |
| Overall Time | 12:19.6 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 101 |
June 14, 2024 19:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:19.6 | 2,500m | 2:03.9 | 184 | 933 | 20 | 140 | |
| 10:19.6 | 2,500m | 2:03.9 | 184 | 933 | 20 | 140 | |
| r: 2:00 | 21m | ||||||
| r21m |
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Workout Graph
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