Bertrand ROFIDAL v25:00/2:00r...2 row
12,219m
Meters
50:00.0
Time
2:02.7
Pace
792
Calories
142
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,318m |
| Overall Time | 54:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 18 |
| Stroke Count | 927 |
| Drag Factor | 101 |
June 21, 2024 21:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 12,219m | 2:02.7 | 189 | 951 | 18 | 142 | |
| 25:00.0 | 6,102m | 2:02.9 | 188 | 948 | 18 | 142 | |
| r: 2:00 | 28m | ||||||
| 25:00.0 | 6,117m | 2:02.6 | 190 | 953 | 18 | 142 | |
| r: 2:00 | 71m | ||||||
| r99m |
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Workout Graph
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