Bertrand ROFIDAL v2500m/2:00r...1 row
2,500m
Meters
10:21.0
Time
2:04.2
Pace
160
Calories
137
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,512m |
| Overall Time | 12:21.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 109 |
June 25, 2024 19:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:21.0 | 2,500m | 2:04.2 | 183 | 928 | 20 | 137 | |
| 10:21.0 | 2,500m | 2:04.2 | 183 | 928 | 20 | 137 | |
| r: 2:00 | 12m | ||||||
| r12m |
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Workout Graph
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