Bertrand ROFIDAL 5:00 row
1,032m
Meters
5:00.0
Time
2:25.3
Pace
56
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 108 |
June 25, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 | 127 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 19 | 120 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 18 | 125 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 19 | 128 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 18 | 132 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 18 | 130 |
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Workout Graph
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