Bertrand ROFIDAL 20:00 row
4,923m
Meters
20:00.0
Time
2:01.8
Pace
320
Calories
145
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 18 |
| Stroke Count | 361 |
| Drag Factor | 109 |
July 15, 2024 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,923m | 2:01.8 | 193 | 965 | 18 | 145 |
| 4:00.0 | 974m | 2:03.2 | 187 | 944 | 18 | 132 |
| 8:00.0 | 975m | 2:03.0 | 188 | 946 | 18 | 138 |
| 12:00.0 | 976m | 2:02.9 | 188 | 948 | 18 | 146 |
| 16:00.0 | 987m | 2:01.5 | 195 | 970 | 18 | 152 |
| 20:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 18 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.